RELAX KIDS

Baby Mindful classes are designed to promote calmness and emotional well-being for babies and parents. These classes include gentle stretching, breathing exercises and affirmations, helping to calm the nervous systems and support the development of babies. Each session is themed around a Nursery Rhyme, and models calm parenting techniques for bonding between Mum and baby. A haven of relaxation for parents and babies!

Please bring a yoga mat or similar