POSTNATAL YOGA WITH BABIES

ROSE SCHOOL OF TRANSFORMATIONAL YOGA

Postnatal yoga is a brilliant way to come back in to your body post birth.

  • icon-calendar Tuesdays 10:45–11:45 Fixed course dates
  • icon-circle 1 month - 10 months
  • icon-cost £14.50 - £75.00
  • icon-location-small miles from
Holy Trinity Church

(Class takes place in Big and airy space but needs to come up stairs )
77 Church Lane
London
Greater London
N2 0TH

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NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

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Description

Postnatal yoga is a brilliant way to come back in to your body post birth. It gives you some wonderful tools to nurture yourself and your baby, as well as starting to reconnect to your new body.

Babies are completely welcome at this class.

- Gentle yoga based movements to recover your figure and muscle tone
- Yoga breathing and relaxation to nurture you and your baby
- Post Natal yoga helps to safely strengthen and tone your pelvic and abdominal regions
- The yoga will help you regain your physical and inner strength and realign your back.
- Classes include relaxation and deep rest together to compensate lack of sleep
- Chat and sharing with other local new mums

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Booking info & prices

Prices
  • 6 week terms: £75.00
  • Single Session: £15.00
  • Single Session: £14.50
Siblings & Discounts
  • 6 week term starts 21st June: £75.00
  • Single Session: £15.00
icon-cost

Booking info & prices

Prices
  • 6 week terms: £75.00
  • Single Session: £15.00
  • Single Session: £14.50
Siblings & Discounts
  • 6 week term starts 21st June: £75.00
  • Single Session: £15.00

Upcoming dates

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AUGUST 2022
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Sun Mon Tues Wed Thu Fri Sat
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Available class dates