SAMANTHA BEVINGTON HYPNOBIRTHING

The course covers everything you need to know to prepare for the birth of your baby. We’ll cover what happens during labour and practical coping strategies, including realistic, evidence-based hypnobirthing techniques, to help you to manage pain whilst feeling calm and in control. Navigating the maternity system can be difficult at times and babies don’t always stick to your birth plan… so we’ll discuss what you can expect: from inductions to c-sections, from water births to stitches! Whatever your choices, this course will help you to build a better understanding of how things might go and will give you a chance to ask questions and plan for any eventuality. Birth partners will learn how to effectively support you - becoming more than just a hand to hold.

What is included?

Attendance for you and your birth partner
Refreshments and light lunch
Handouts in class & editable documents
Access to an online portal with further videos / resources to help your pregnancy and baby journey.
A set of Hypnobirthing relaxation tracks
Pregnancy relaxation kit - with everything you will need to put the practical ideas into action
My ongoing support until the birth of your baby. This means if you find out your baby is breech or that you need an induction or c-section, we can meet via zoom for further advice, should you wish.

Find more information at www.samanthabevington.co.uk