MBT BABY-WEARING FITNESS

SARAH WINNING FITNESS

A lively postnatal exercise class where baby is worn securely in a carrier!

  • Mondays 09:15–10:00

Spectrum Wellness + Performance Newark, Nottinghamshire, NG24 3NH

(Class takes place in Studio 1)

View directions
  • icon-calendar All year
  • icon-people 3 months - 18 months
  • icon-ticket Contact provider
  • icon-cost £65.00
  • icon-location-small miles from

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Description

Join our 45-minute postnatal exercise class every Monday at 9:15 AM, designed for mums wearing their babies in carriers. This session focuses on strengthening your whole body—especially your legs and glutes—while keeping your baby close. Carrying your little one adds extra resistance, giving you a great workout that boosts strength and endurance.

Led by a prenatal and postnatal fitness specialist, this class offers a friendly, supportive space to connect with other mums and move your body in a way that fits your postnatal lifestyle.

Booking info & prices

Prices
  • Block of 6 Sessions: £65.00

Booking info & prices

Prices
  • Block of 6 Sessions: £65.00
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Bring Your Baby Postnatal Fitness
Contact
Sarah Winning