FIND BABY & TODDLER GROUPS NEAR LONDON
DIVERSITY MATTERS: MUSIC FOR MIND AND MOTHERHOOD
SOUTH EAST LONDON MIND
Free peer support groups for mums from the global majority
- Wednesdays 11:00–12:30
- NEXT ON: 01 May 2024
Lewisham Unity Bromley Rd,, London, Catford,, SE6 2TS
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List of all dates to book
Wednesday 01 May
Wednesday 08 May
Wednesday 15 May
Wednesday 22 May
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Fixed course dates
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Antenatal/Postnatal/Parent
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Book with Happity
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free
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
Singing can lift our moods and make us feel better, boost our confidence and reduce stress, give us space to express ourselves, and help us to connect with others and with ourselves.
For this group, we dive into the magic of singing, and how it can create a space for wellbeing, connection and expression, offering an alternative way in to exploring your journey through motherhood. We will learn songs, practice gentle grounding and sound-making exercises that encourage noticing and presence, and invite creative play where you can contribute your ideas if you wish. And the best bit: you absolutely do not have to "be a singer" to enjoy singing and take part!
Booking info & prices
Prices
- Block of 5: £0.00
Booking info & prices
Prices
- Block of 5: £0.00
