SOUTH WEST PRE AND POSTNATAL EDUCATION

Our relaxation sessions are designed to help you establish a calming routine throughout your pregnancy and to develop relaxation techniques that may then be beneficial during labour.

These sessions include a guided relaxation, followed by a short discussion on a either a pregnancy, birthing, or postpartum topic. 

This is a really relaxing and casual session, giving you time away to completely switch off, and a great opportunity to meet other expectant parents, whilst coming away with some great evidence based tips to take in to your births.

Book using this link
https://bookwhen.com/swpreandpostnatal