Stockport Birth Services - Hypnobirthing Birth Preparation Course
Group hypnobirthing antenatal classes to empower your decision making
This activity is usually led by Meg
Orange Bloom Yoga miles
18 Buxton Road
Stockport , Greater Manchester
Fixed course dates
Birth preparation classes that empower you with the information you need to make the right decisions for you and your family. Created by a qualified Hypnobirthing practitioner and training developer, the evidence-based information is given to you in an informal learning environment designed to promote a calm, relaxed state-of-mind.
The 6 week course covers:
what your place of birth options are
what happens to your body during birth
pain relief options available to you at home and in hospital
interventions that might be offered to you from sweeps to sections and everything in between
positions that may help you birth your baby
what happens when the placenta is delivered
breastfeeding and normal newborn behaviour.
The classes are designed to help empower you to take confident control of your pregnancy and labour by being in control of your body and emotions. With Hypnobirthing techniques threaded through each of the sessions you will be helped to change your mindset and relieve any anxiety you may feel about childbirth; learn tools to help you keep calm throughout the labour and help you overcome any fear you may have. You will be encouraged to realise your true potential and see birth as the beautiful and exciting experience it can be!
While the classes are mainly just for those who are pregnant, during the fifth session you have the opportunity to bring your birth partner/s along so they can understand the important role they have in providing practical, physical and emotional support in your labour. They can also meet other birth partners and discuss any concerns they may have too.
- Term Ticket
- £15.34 (per class)
- 06 Jan 2022 18:00 - 20:00
- 13 Jan 2022 18:00 - 20:00
- 20 Jan 2022 18:00 - 20:00
- 27 Jan 2022 18:00 - 20:00
- 03 Feb 2022 18:00 - 20:00
- 10 Feb 2022 18:00 - 20:00