STUDIO M LONDON

Join Victoria Lamb for our 4-Week Postnatal Reformer Pilates Course, Tuesdays, 10-11am beginning 3rd Feb 2026.

Designed specifically for new mothers, this course will help you to reconnect with your body after birth. This supportive program focuses on rebuilding core strength, improving posture, and gently restoring pelvic floor function—while using the added support of the reformer. Each week progresses safely and mindfully, helping you regain confidence, strength, and mobility in a calm, welcoming environment. Perfect for easing back into movement and prioritising your recovery.

Easy pram access. please arrive 5-10 minutes before the class begins to allow time to get settled.