Description
Welcome to Dummies & Dumbells! Our 45-minute post-natal strength training classes are designed specifically for mums and babies. Our classes will help you rebuild and regain strength, stability and confidence as you navigate the next phase of your journey. Mums are encouraged to bring their babies along to class, where you will interact with new parents and become part of our supportive and welcoming community of strong women.
IMPORTANT: you must seek medical clearance from a doctor before commencing attending class (usually around 6-12 weeks).
Booking info & prices
New mums can now book a new joiner introduction, 15 minutes before the start of class to. Please head to MindBody to book this appointment. Please arrive 5 minutes before the start of class to settle in.
Prices
- Single Session: £22.50
- 4 class pack: £80.00
- 8 class pack: £140.00
- 12 class pack: £180.00
Siblings & Discounts
- Intro: 2 for £30: £30.00
Booking info & prices
New mums can now book a new joiner introduction, 15 minutes before the start of class to. Please head to MindBody to book this appointment. Please arrive 5 minutes before the start of class to settle in.
Prices
- Single Session: £22.50
- 4 class pack: £80.00
- 8 class pack: £140.00
- 12 class pack: £180.00
Siblings & Discounts
- Intro: 2 for £30: £30.00






