SUPPORTED BY SAMMY

🌈 Mindful Movement for Little Ones (Ages 2-5)

A joyful mix of energy and calm, designed to help children (and parents!) move, play, and relax together.

Children will:

✨ Burn energy with music, dance, and playful party games

🤸 Develop coordination through fun movement activities

🧘 Learn calm skills with yoga-inspired stretches, breathing, and mindful play

Age:

🌼 Walkers (2–5 yrs) - energetic dance and games followed by calming yoga and mindfulness activities

We also offer classes for 0-2 year olds. Please visit our profile to find details and book.

🏠 Venue: JW3 -  Jewish Community Centre London

A light and airy dance studio with yoga mats and music. JW3 is a vibrant hub for Jewish arts, culture, learning, and life, where everyone is welcome.

☕ On-site café • ♿ Accessible access • 👶 Baby changing facilities

🙏 Please note:

As JW3 is a Jewish Community Centre, we ask everyone to be mindful of dietary guidelines - no pork or shellfish, and only Halal or vegetarian foods may be brought into the venue.

📍 Getting there:

JW3 is well served by public transport:

• Overground: Finchley Road & Frognal, West Hampstead
• Underground: Finchley Road, West Hampstead
• Thameslink: West Hampstead
• Buses: 13, 113, 187, 268
• Paid parking available at the O2 Centre (400m away)

Entry via Finchley Road
Pram access and baby-changing facilities
Lifts to all floors
Fully accessible access throughout JW3