ACTIVITY

Sweaty Mama

Exercise to Music with baby


Mama Mojo Fitness - Outdoor Mama Fit

0.1 miles

Churchfields Recreation Ground
2 months - 5 years
0.1 mi


Embrace Fitness Ltd - Embrace Fitness LTB (Legs, Bums & Tums)

2.1 miles

St George Parish
Antenatal
2.1 mi


Tuesday    11:00–11:45

This activity is usually led by Channon Charles, Qualified Pre & Post Natal exercise to music instructor

Venue 28  miles

The Grand Hall
28 Beckenham Road
Beckenham , Greater London
BR3 4LS
View directions

1 month - 5 years
Fixed course dates


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Description

Sweaty Mama is a unique and effective way to exercise with your child. No need to organise childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise. Over the course of 6 sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child.

💜 Lose fat
💜 Build muscle
💜 Get stronger
💜 Improve endurance

A fab, fun workout to upbeat music both you and your child will love!

Bookings can be taken at beckenham.sweatymama.com
Email: [email protected]
Tel: 07841560266
Facebook: www.facebook.com/sweatymamabeckenham

Contact

Prices

Siblings & Discounts

  • Block of 6
  • £50.00


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