Description
💗 What is Mamilates? 💗
Pre Natal, Post Natal, or just on your own, Mamilates is a low impact class focusing on core strength, balance, flexibility and relaxation, with various options to support and challenge you as you safely rebuild your strength and fitness 💞
Sessions focus on core stability, strengthening your pelvic floor and easing the general daily aches and pains of Mum life 🧘🏼♀️
Suitable for Mums with little ones from 6 weeks - approx 12 months/walking 👶🏼
£40 for six sessions
🌐glasgowwest.sweatymama.com
Booking info & prices
Book online 24/7 at glasgowwest.sweatymama.com
Prices
- Block of 6: £40.00
Booking info & prices
Book online 24/7 at glasgowwest.sweatymama.com
Prices
- Block of 6: £40.00
Contact
Upcoming dates
APRIL 2024
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Bookable class dates