MAMILATES WITH BABY

SWEATY MAMA

Restore your Core & Pelvic Floor, and bring Baby too

  • Fridays 11:15–12:00

St John's Renfield Church 22 Beaconsfield Road, Glasgow, Glasgow City, G12 0NB

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  • icon-calendar All year
  • icon-people 1 month - 12 months
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NB: This event MUST be booked in advance. No drop-ins.

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Description

💗 What is Mamilates? 💗

Pre Natal, Post Natal, or just on your own, Mamilates is a low impact class focusing on core strength, balance, flexibility and relaxation, with various options to support and challenge you as you safely rebuild your strength and fitness 💞

Sessions focus on core stability, strengthening your pelvic floor and easing the general daily aches and pains of Mum life 🧘🏼‍♀️

Suitable for Mums with little ones from 6 weeks - approx 12 months/walking 👶🏼

£40 for six sessions

🌐glasgowwest.sweatymama.com

Booking info & prices

Book online 24/7 at glasgowwest.sweatymama.com

Prices not available

Please contact the class provider for further information.

Booking info & prices

Book online 24/7 at glasgowwest.sweatymama.com

Prices not available

Please contact the class provider for further information.

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Upcoming dates

APRIL 2024
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