Sweaty Mama Sweaty Mama New Forest South and Christchurch banner Postnatal Fitness

SWEATY BOOTCAMP

SWEATY MAMA

A female only Bootcamp class - childless sessions

Sweaty Mama logo Postnatal Fitness
  • Mondays 18:30–19:30
  • NEXT ON: 29 Apr 2024

Sway Village Hall Middle Road, Sway, Lymington, Hampshire, SO41 6BB

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  • icon-calendar All year
  • icon-people Antenatal/Postnatal/Parent
  • icon-ticket Contact provider
  • icon-cost £27.50 - £55.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Sometimes we all need a bit of you time and my female only Bootcamp sessions are just this. These fun and varied evening sessions combine games orientated fitness sessions which are fun and engaging. Each week we have a different session to mix things up a bit!
Suitable for pre and postnatal women with adaptations to suit

Qualified in pre and postnatal fitness as well as Level 3 Personal trainer
Class suitable for all fitness levels - any postnatal women should wait until after they have had their 6 week postnatal checks and have been cleared to return back to exercise again from your medical professional. Please note recovery after C-Section is longer (around 12 weeks)

Booking info & prices

Contact Vicky to book your space or visit my website - newforestsouth.sweatymama.com

Prices
  • Block of 8: £55.00
  • Block of 6: £41.30
  • Block of 4: £27.50
Siblings & Discounts
  • Single Trial Session: £8.00

Booking info & prices

Contact Vicky to book your space or visit my website - newforestsouth.sweatymama.com

Prices
  • Block of 8: £55.00
  • Block of 6: £41.30
  • Block of 4: £27.50
Siblings & Discounts
  • Single Trial Session: £8.00
Contact

Upcoming dates

APRIL 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates