SWEATY MAMA

Sweaty Gym are varied, effective 30-minute sessions for all women, all fitness levels. Bring your little one or come alone, these are child-friendly fitness classes led by pre and postnatal exercise specialists. With a different focus each session, be it "Boxing Blast" or "Luscious Legs" you will get your heart rate up, feel the burn and notice a difference in your fitness week on week.

Wear loose, comfortable clothing and trainers. Bring water for you, an exercise mat if you have one (don't worry if not), and toys/snacks for your little one.