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SWEATY MAMA TRING

SWEATY MAMA

Cardio and Resistance class for Mama’s with their little ones

  • icon-calendar Tuesdays 10:45–11:30 Runs during holidays
  • icon-circle 1 month - 4 years
  • icon-cost £45.00
  • icon-location-small miles from
Nora Grace Hall

(Class takes place in You can book a trial session. Find my number on our website or you can message us on Facebook or Instagram )
Faversham Close
Tring
Hertfordshire
HP23 5BA

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NB: This event MUST be booked in advance. No drop-ins.

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Description

So what are Sweaty Mama Classes?
Sweaty Mama is a fun and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama allows you to spend quality time with your child whilst you undertake the workout...either with baby carriers, whilst you hold them or while they happily snack and play by your side.

Exercises are adapted to suit all ages & development of the child as well as suit the fitness and recovery level of the Mama.

With Sweaty Mama, you’ll gradually build up your fitness level and strengthen your core and posture to rehabilitate your body after having a child. A fab, fun workout to upbeat music with babies 6 weeks+ through to Preschoolers welcome!

You can book a trial session. Find my number on our website or
you can message us on Facebook or Instagram

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Booking info & prices

6 weeks for £45

Prices
  • Block of 6: £45.00