SWEATY MAMALATES WITH BABY

SWEATY MAMA

Rebuild your strength and improve flexibility

  • Wednesdays 11:00–11:45
  • NEXT ON: 04 Feb 2026

Playbox Theatre Stratford Road, Warwick, Warwickshire, CV34 6LE

(Class takes place in Dance studio)

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  • icon-calendar Term time only
  • icon-people 2 months - 14 months
  • icon-ticket Contact provider
  • icon-location-small miles from

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Description

Mamalates isn't just a typical 'Pilates' workout... 🧘🏻‍♀️ It's a gentle way to rebuild your strength, improve flexibility, and support your postnatal recovery—all whilst bonding with your baby. Pre-natal, postnatal, or just on your own, we have three types of Mamalates classes. Our exercises focus on controlled breathing, strengthening, and toning which will aid birth, help with recovery after birth, and strengthen the pelvic floor.

Free parking on site, sensory room and cafe

Booking info & prices

Prices
Siblings & Discounts
  • Single Session: £12.00

Booking info & prices

Prices
Siblings & Discounts
  • Single Session: £12.00
icon-discount
Postnatal Pilates & Yoga
Contact
Jana Peel

Upcoming dates

FEBRUARY 2026
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates