TARAMGA STUDIO

Flow Dance Meditation with Cher

Step into a moving meditation that guides you gently home to yourself. In this somatic practice, Cher Brighton invites you to dance freely, allowing the body’s wisdom to guide your movement, releasing what no longer serves, and opening space for what wants to emerge.

You’ll begin and end in a community sharing circle, holding sacred space with others as you settle in.

Through movement, breathwork, and music, you’ll shift energy, soften into embodiment, and reconnect with your inner rhythm. It’s a practice of freedom, release, and resonance, moving you toward greater regulation, embodiment, and emotional clarity.

Cher brings her trauma-informed approach to every session, supporting you to move with safety, authenticity, and connection.

Community Priced Class

Arriving at Yonder
Our studio is based inside Yonder, East London (E17). The building is fully pram accessible, with a lift to the first floor where the studio is located.

When you arrive, you’ll find Wild Grains Bakery on the ground floor – perfect for a pre- or post-class coffee and pastry. Inside Yonder, there are baby changing facilities available for your convenience.

We want your visit to be as smooth and stress-free as possible, so whether you’re bringing your little one in a buggy or coming solo, everything is set up to make your experience easy and enjoyable.