THE AUGUST PROJECT DOULA AND HYPNOBIRTHING PRACTITIONER

Hypnobirthing is full antenatal education from a holistic perspective, with added relaxation tools. I am a trained doula so you will get my doula skills thrown in for free!

Come to a free one-hour taster session, online, to find out more about hypnobirthing, how it can help, how I teach, and what you will get from the full course.

You will learn some tips and tricks, as well as get some free resources, a free hypnobirthing track and discounts on the full course.
What we'll cover:
🪐 An introduction to what hypnobirthing is
🪐 Understanding the fear-tension-pain cycle
🪐 Birth hormones
🪐 Birth bags
🪐 An introduction to how visualisation works
🪐 Stages of labour
🪐 An introduction to grounding tools
Hypnobirthing has a mysterious reputation but it is effectively holistic antenatal education with some relaxation and grounding tools added in. The way I teach is person-centred and trauma-informed, which means you won't be forced to do anything you don't want to do! I will explain all this and more on the taster session where you will also be able to get to know me a bit better and understand my approach, so you can make an informed decision about whether the full course is for you

This is a four-week online hypnobirthing course for expectant parents of all genders. Please see my website's hypnobirthing page for more information.