THE AUGUST PROJECT DOULA AND HYPNOBIRTHING PRACTITIONER

Hypnobirthing is full antenatal education from a holistic perspective, with added relaxation tools. I am a trained doula so you will get my doula skills thrown in for free!

Come to a free one-hour taster session, online, to find out more about hypnobirthing, how it can help, how I teach, and what you will get from the full course.

You will learn some tips and tricks, as well as get some free resources, a free hypnobirthing track and discounts on the full course.
What we'll cover:
🪐 An introduction to what hypnobirthing is
🪐 Understanding the fear-tension-pain cycle
🪐 Birth hormones
🪐 Birth bags
🪐 An introduction to how visualisation works
🪐 Stages of labour
🪐 An introduction to grounding tools
Hypnobirthing has a mysterious reputation but it is effectively holistic antenatal education with some relaxation and grounding tools added in. The way I teach is person-centred and trauma-informed, which means you won't be forced to do anything you don't want to do! I will explain all this and more on the taster session where you will also be able to get to know me a bit better and understand my approach, so you can make an informed decision about whether the full course is for you

Please feel free to get in touch with any questions: [email protected]