ACTIVITY

The Brightday Company (A Mum in Clapham) - EMPOWERING MUMS TROUGH DRAMA

Empowering Mums through Drama (bring your baby along).


Thursday    14:00–15:15

This activity is usually led by Catherine

Westbourne Grove Church  miles

Main Hall
Westbourne Grove
Notting Hill
London , Greater London
W11 2RW
View directions

2 months - 14 months
Event


Last verified on 25 Nov 2021. Request a Quick Check.

Description

This class will help you navigate through this period of changes in a confident way.
By connecting to your physical and emotional self, I will teach you tools to feel strong, connected and empowered.

Example of exercises:

* Relaxation (warm up/awareness of your physical and emotional self/well-being)
* Finding your energy (visualization)
* Exploring your new identity and your connection to your baby and yourself
* Games (finding your joy, lightness and playfulness)

Tea/coffee offered. Foam mats for babies.

www.thebrightdaycompany.net
[email protected]

Tea/Coffee offered. Free trial. I look forward to meeting you and your baby!

This is a one-off trial session. Please feel free to join us for tea and coffee and try the class out! Free session.

Contact

Prices

  • Single Session
  • £0.00


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