The Calm Space Yoga - Mummy & Baby Yoga
Gentle yoga classes for mummy and baby
This activity is usually led by Karen is a mum of seven, former midwife and health visitor, and specialist Pre and Postnatal Yoga instructor
The Garden Studio miles
Luxurious private studio with heated floor and all equipment provided
231 Stock Road
Billericay , Essex
0 months - 6 months
Term time only
NB: This event MUST be booked in advance. No drop-ins.
These gentle and friendly classes combine postnatal yoga exercise for you with fun, cuddles, massage and singing for your baby. We move and relax at a pace to suit you and your baby. You can stop to rest, feed or change a nappy at any time. We always try to make sure tired mummies get an opportunity to lie down, rest and relax. We cannot accommodate crawling or walking babies or toddlers
Tea, biscuits and chat included!
You and your baby will be made to feel welcome, safe and nurtured
Safe Postnatal exercise for Mums. Singing and fun for Babies. Maximum class size seven mums and babies.
- Block of 4
- Block of 8
Siblings & Discounts
- Single Session