THE CORN EXCHANGE NEWBURY

Enjoy a morning of relaxation with the whole family.

Join Ellen Clinch from Yoga Den for a gentle morning yoga class. Focus on breath, flexibility, and relaxation. Suitable for the whole family, but particularly aimed at primary-aged children.

What to bring:

Please dress comfortably, bring plenty of water, and bring a yoga mat (some mats available to borrow).

What to expect:

Expect a chilled family yoga class where you will learn and try out fun yoga positions with guidance from a teacher. This session will be aimed at primary school-aged children.

Benefits:

This class helps improve flexibility, focus, and relaxation, and promotes family bonding through gentle yoga practice.