THE MAMA MOVEMENT

Join us for our regular *free* The Mama Movement walks to:

🚶🏼‍♀️Move: we’ll do a 45 min walk to raise heart rate, burn some energy and stretch off stiff bodies.
🫶🏻 Connect: meet local mums, come alone or round up your mum friends, we’ll be chatting the whole way round.
🌿 Restore: being outside in the fresh air and social connection is good for the soul.

We’ll end with a totally optional coffee and cake in a local, pram friendly cafe.

Completely free community walk, please seek medical advice if you’re unsure whether you’re ready to walk. By booking you consent to being added to our TMM WhatsApp group for information regarding the walk and classes (we will never sell your data, see Privacy Policy for more details).