THE RAINBOW RETREAT

Mini Yoga at The Rainbow Retreat is a calm and joyful introduction to yoga, specially designed for children aged 2 to 5.

In these playful sessions, little ones explore movement, breathing, and relaxation through stories, songs, and imagination. Each class supports early physical development, emotional regulation, and mindful connection—all in a nurturing, child-led environment.

Our Mini Yoga classes help children build confidence, coordination, and calm, while having fun and making friends. Whether it’s stretching like a starfish or breathing like a butterfly, every session is designed to support young children’s wellbeing in a creative and engaging way.

Come stretch, breathe, and shine with us!

There is stairs up to The Rainbow Retreat, please ensure you attend at least 5 minutes before the session starts for me to provide assistance with prams etc.