THE STRONG MUM CLUB

Are you a new mum looking to regain her strength, fitness and confidence? The Strong Mum Club welcomes new mums and their babies!

Our postnatal membership includes 2 x 1 hour sessions each week where you’ll be expertly coached through a postnatal friendly session. You’ll focus on rebuilding your core strength and improving your general strength and fitness alongside other new mums.

In addition to your in person sessions, you’ll also receive coaching from our experienced postnatal coach, Hana outside of your sessions so that you can continue focusing on improving your health and energy whilst navigating busy mum life!

Joining The Strong Mum Club means you’ll also be joining a community of like minded women and you’ll be able to connect with them through our private Facebook group.

To ensure you receive the best coaching possible, our spaces for The Strong Mum Club are limited and therefore must be booked in advance.

For more information on our postnatal membership you can visit the website through the link below or email Hana.