THE YOGA STUDIO LONDON

Our children’s yoga classes combine physical stretching and strengthening exercises from traditional yoga with calm breathing and mindfulness techniques to address children’s physical, mental and emotional needs. This all comes to support children’s well-being, concentration and confidence.

Classes for children include fun age-appropriate themed sequences and games, balancing and partner-poses, songs and a small meditation at the end.

We believe every child can benefit from beginning their yoga practice early on and hope to help each of them to be or stay relaxed, well and happy :)

We look forward to welcoming you :)