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PREGNANCY YOGA

THE YOGA WOODS

Suitable from 14 weeks right up until you birth your baby

  • Saturdays 10:30–12:00

Braishfield Church Room Church Lane, Romsey, Hampshire, SO51 0QH

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  • icon-calendar Fixed course dates
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £12.00
  • icon-location-small miles from

Description

The pregnancy yoga class is suitable from 14 weeks right up until you birth your baby. The ladies in the group are currently across those weeks at various stages of pregnancy. This is a great opportunity to move, breathe, stretch and relax your body as well as meeting other local mums to be.

​The classes will offer guidance and strength during pregnancy, labour and birth. We will use breathing techniques, visualisations, meditations and Hatha yoga postures to connect with our bodies and growing babies.

Booking info & prices

Prices
  • Pay as you go: £12.00

Booking info & prices

Prices
  • Pay as you go: £12.00
Contact
Louise Slimm