THE ZEN BABY COMPANY

This Stretch & Play class is the perfect way to support your baby’s natural movement and development while strengthening your bond through playful interaction. Suitable from around 4-5 months (when baby can comfortably hold their head up), the session includes gentle poses and stretches for both you and your baby, helping to promote relaxation, coordination, and overall well-being.

You don’t need to bring anything to class – I will provide mats and cushions for your comfort. If you’d like to bring an additional blanket for your baby, you’re welcome to do so.

Please wear something comfortable, as the class will take place on the floor. If this is an issue for you, please let me know beforehand, and I’ll be happy to help with alternative arrangements.