TOUCHPOSITIVE

In our modern world, a lot of time for baby is spent sitting in car seats, pushchairs and highchairs, the impact of this can be balanced with the supported movement and stretching of Baby Yoga, which helps to stimulate and strengthen your baby's nervous muscular systems. This helps with your baby's balance and emerging body awareness which are vital as your baby moves on to more complex movements, gross motor skills and co-ordination. In one session of baby yoga, your baby could experience a level of beneficial stimulation equal to a whole day's worth of usual activities!

There are two yoga groups one for younger babies and one for older babies to accommodate their growing development stages

​

As each of the five week courses progress, you and your baby will experience swings, dips and holds, enjoy active play and tummy time and relax with you.  Certain moves and holds can also help relieve digestive pains or the discomfort of colic and wind.

Baby yoga benefits both parents/carers and baby as whilst baby develops their sensory integration and range ​​​

of movement, new mums in particular will have the chance to promote their post-birth restoration with gentle yoga poses. These poses will help you to stretch out any postural issues you may be experiencing from perhaps feeding baby or carrying baby, whilst also bringing you relaxation in a calm and non-competitive environment.

​

It is important to note that repetition and anticipation is important for babies and, as with traditional yoga poses, baby yoga is focused on the practice of poses as baby develops. 

​

A welcome pack is provided on your first week. During the final week we also make special memories with a footprint/handprint memento card. 

​

Parents and babies love these classes, and many sign up for the course again and again. For those wishing to come for a subsequent set of sessions, there will be a discount on your booking.​​​​​​

​​​​​​