Description
HAPPINESS CLUB is designed to teach children breath- & body-awareness, mindfulness and relaxation in a fun and playful way, to improve physical fitness and mental health. Children develop confidence, creativity and compassion, learning how to cultivate peace of mind in todays’s busy life. The sessions include yoga sequences, breathing practices, partner balances and group poses as well as relaxation techniques, music, songs and games, helping children to focus on the present moment and feel happier, calmer and more peaceful inside. Sometimes we also explore acro yoga poses or practise aerial yoga in the anti gravity hammock. At the end of the session the children enjoy a cup of herbal tea and a little snack together. Date/Time: Mondays 4.45-5.45pm (during school term) Yoga mats and an anti gravity hammock are provided. For more information, please call us un 07931723642.
Yoga mats are provided.
No previous yoga experience necessary.
ALL children with all abilities (including SEN) welcome!
Booking info & prices
Prices
- Term Ticket: £20.00 (per class)
Siblings & Discounts
- Single Session: £25.00
Booking info & prices
Prices
- Term Ticket: £20.00 (per class)
Siblings & Discounts
- Single Session: £25.00






