ACTIVITY

Vicki Hill Women's Health & Fitness - Outdoor New Mums, Bums and Tums with Vicki Hill

The classes are suitable for postnatal mums six weeks post birth and 10 weeks po


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3.9 miles

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3.9 mi


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2.2 miles

St George's Community Centre
0 months - 5 years
2.2 mi


Happy Hands Club - Happy Hands club September 21

0.7 miles

The Crafty Cow
3 months - 5 years
0.7 mi

Wednesday    11:00–12:00

This activity is usually led by Vicki Hill

The Cafe on the Common www.theardagh.co.uk  miles

Kellaway Avenue
Bristol , Bristol City
BS6 7YL
View directions

0 months - 5 years
All year


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Description

I am a Holistic Core Restore® coach and an expert in supporting women with pelvic floor dysfunction and diastasis – always ensuring exercises are changed for those needing to be more careful. These classes are designed for new mums and their babies to start their health and fitness journey following giving birth. The classes are suitable for mums six weeks post birth and 10 weeks post c-section.

Classes are outside in the fresh air which is great for both mums and babies. It is so important to get outdoors and these sessions are about gently getting back to exercise no matter what sort of birth you have had. It is about building the strong foundation – building from within out.

Contact

Prices

  • Block of 5
  • £35.00

Siblings & Discounts

  • Block of 10 Outdoor New Mums, Bums & Tums classes
  • £55.00
  • Single Session
  • £8.00


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