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PREGNANCY YOGA

WILD TIDE YOGA

  • Thursdays 18:15–19:15
  • NEXT ON: 25 Jul 2024

Port Seton Community Centre South Seton Park, Prestonpans, East Lothian Council, EH32 0BG

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  • icon-people Antenatal/Parent Only
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NB: This event MUST be booked in advance. No drop-ins.

Description

Our pregnancy yoga classes are a haven of calm for you and your baby, and are specially designed to nurture you throughout your pregnancy from 16 weeks onwards. Specially designed postures help to gently strengthen your changing body as well as help relieve all those common pregnancy aches and pains. We use nourishing breathing practices and gentle meditations throughout our classes to calm the mind, and help you to prepare for birthing your baby. We focus on providing a calm space for you to gently connect with baby as well as building a community of other supportive like-minded mums.

Booking info & prices

Please visit the website.

Prices not available

Please contact the class provider for further information.

Booking info & prices

Please visit the website.

Prices not available

Please contact the class provider for further information.

Contact
Aimée Horváth

Upcoming dates

JULY 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates