MUMFIT CHICHESTER

WOMANHOOD WELLNESS

An exercise class for Mums in Chichester

  • Mondays 09:30–10:30

The Pavilion PARK, Chichester, West Sussex, PO19 6DA

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  • icon-calendar Term time only
  • icon-people 2 months+
  • icon-ticket Contact provider
  • icon-location-small 147.0 miles from De22 4bg

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Description

An exercise class that helps Mums focus on restrengthening stretched and weakened muscles left over from Pregnancy and Birth. Focusing on tummy and pelvic floor muscles and body strength. We use resistance bands, body weight and low impact cardio.

Located at The Pavillion at Graylingwell, off College Lane.

FREE TASTER SESSION

An online Pre-Screening Form will need to be completed before attending class.

Please contact Nicola on: [email protected]

Mob: 07799 444343

Booking info & prices

Prices not available

Please contact the class provider for further information.

Booking info & prices

Prices not available

Please contact the class provider for further information.

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Postnatal Fitness
Contact
Nicola Highnam