WOMEN IN MOTION POSTNATAL MUM & BABY WORKOUT

WOMEN IN MOTION

Our postnatal recovery workout to get back into exercising safely

  • Fridays 09:15–10:15
  • NEXT ON: 19 Dec 2025

Highgate Wood Muswell Hill Road, Highgate Wood, London, Greater London, N10 3JN

(Class takes place in Meet on the green opposite the Cafe)

View directions
  • icon-calendar Selected dates
  • icon-people 1 month - 18 months
  • icon-ticket Contact provider
  • icon-cost £16.00 - £135.00
  • icon-location-small miles from

Description

A fun, baby-friendly postnatal fitness session

blending customised strength training and low impact cardio to help mums feel strong, confident and connected.

All levels welcome. From 6 weeks after birth (8 weeks after CS)

Exercises can be adapted to individual needs.

Flexible bookings (packages are non consecutive).

Your baby can be in the pram or carrier or on the blanket during warmer season.
Your 1st class is on us. Pls get in touch for a free trial: [email protected]

Booking info & prices

You are welcome to book your 1st session as a free trial via email: [email protected] to get to know us. We offer different flexible price options: single drop-in 15£ pack of 5 for 65£ pack of 10 for 125£ monthly flatrate 70£ with 3 options to train weekly We try to keep our bookings flexible and as mum friendly as we can.

Prices
  • Block of 5 sessions (not consecutive): £72.50
  • Block of 10 sessions (not consecutive) : £135.00
  • Monthly flatrate : £70.00
  • Single Session: £16.00
Siblings & Discounts
  • Single Session: £0.00

Booking info & prices

You are welcome to book your 1st session as a free trial via email: [email protected] to get to know us. We offer different flexible price options: single drop-in 15£ pack of 5 for 65£ pack of 10 for 125£ monthly flatrate 70£ with 3 options to train weekly We try to keep our bookings flexible and as mum friendly as we can.

Prices
  • Block of 5 sessions (not consecutive): £72.50
  • Block of 10 sessions (not consecutive) : £135.00
  • Monthly flatrate : £70.00
  • Single Session: £16.00
Siblings & Discounts
  • Single Session: £0.00
Contact
Jacqueline

Upcoming dates

DECEMBER 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates