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Women in Motion logo Postnatal Fitness

ADVANCED POSTNATAL WORKOUT HIIT LIGHT

WOMEN IN MOTION

Bring your workout to the next level after early postnatal recovery

  • Thursdays 10:00–11:00

Priory Park 112 Middle Lane, London, Greater London, N8 8LJ

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  • icon-calendar All year
  • icon-people 4 months - 18 months
  • icon-ticket Contact provider
  • icon-cost £15.00 - £125.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

You gonna improve your postnatal strength with an ongoing focus on your core. Cardio exercises will be taken up to a medium level and improve your stamina and prepare you for running (if you like running). You will get a proper workout suitable for your postnatal stage. The next level will be a HIIT bootcamp.

Booking info & prices

You are welcome to book your 1st session as a free trial via email: [email protected] to get to know us. We offer different flexible price options: single drop-in 15£ pack of 5 for 65£ pack of 10 for 125£ monthly flatrate 70£ with 3 options to train weekly We try to keep our bookings flexible and as mum friendly as we can.

Prices
  • Block of 10: £125.00
  • Block of 5 : £65.00
  • Single Session: £15.00
Siblings & Discounts
  • Single Session: £0.00

Booking info & prices

You are welcome to book your 1st session as a free trial via email: [email protected] to get to know us. We offer different flexible price options: single drop-in 15£ pack of 5 for 65£ pack of 10 for 125£ monthly flatrate 70£ with 3 options to train weekly We try to keep our bookings flexible and as mum friendly as we can.

Prices
  • Block of 10: £125.00
  • Block of 5 : £65.00
  • Single Session: £15.00
Siblings & Discounts
  • Single Session: £0.00
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Other Postnatal Fitness
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Jacqueline
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