coming-soon

PREGNANCY YOGA

YOGA WITH ALEJANDRA

30min Pregnancy Yoga Online

  • Wednesdays 18:30–19:00
  • icon-calendar All year
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £5.00
  • icon-location-small Happity@Home

NB: This event MUST be booked in advance. No drop-ins.

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Description

Teaching pregnancy yoga classes to prepare and empower mothers physically, emotionally and spiritually for birth.

The focus is orientated to the awareness of listening to yourself and the baby in your womb. It assists in the process of transition to motherhood, provides a relationship with the baby during pregnancy and gives the mother tools to go through labor more effectively.

After 30 min class the mother feels comfortable, relaxed and fit during pregnancy, supporting the health of her growing child and easing delivery and labour pains.

I qualified as a Hatha Flow, Kundalini, Yin, Pregnancy and mums + babies yoga teacher. My classes focus on alignment through postures, breathing work and meditations. I teach a gentle form of yoga. The outcome is a more flexible and stronger body that increases the sense of wellbeing.

Booking info & prices

Prices
  • Single Session: £5.00
  • Single Session: £5.00

Booking info & prices

Prices
  • Single Session: £5.00
  • Single Session: £5.00
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Antenatal
Contact
Alejandra Piedras-Palermo