MUM AND BABY YOGA

YOGA4ALL

Time for you and your baby to bond by practicing yoga together

  • Mondays 11:00–12:00
  • NEXT ON: 26 Jan 2026

Kings Road URC 91 Crowstone Road, Westcliff-on-Sea, Southend-on-Sea, SS0 8LH

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Description

Practicing post natal yoga helps you bond and have special time together .

Classes are suitable for Mums once you have had your 6 week GP check and have been advised it is safe to start exercising.

If Mum has had a C-Section or any other trauma it is advised to wait 12 weeks after giving birth before participating in a class. 

Book on yoga4all website

Mondays 11-12noon term time

Practicing post natal yoga gives you special time together .

Booking info & prices

Prices
  • Single Session: £0.00

Booking info & prices

Prices
  • Single Session: £0.00
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Postnatal Pilates & Yoga
Contact
Yoga4all

Upcoming dates

JANUARY 2026
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates