YOGABIRTHWITHLIANNA

Hi, I'm Lianna! I am a practising Midwife offering pregnancy yoga classes from 14 weeks of pregnancy until birth. I am a yoga alliance accredited 200hr teacher and a 300hr yogabirth factilitator. Small group in person classes are held in my home studio in Heathfield, east Sussex and online classes will start shortly after covering East Sussex, Tunbridge Wells, Kent and beyond! 121s are also an option for that extra personalised touch. Throughout the classes I will share my years of wisdom as a Midwife, whilst supporting you throughout your pregnancy. Yoga has been shown to reduce stress, alleviate aches and pains, increase flexibility, prepare for childbirth and improve postnatal recovery.

Pregnancy yoga suitable from second trimester until birth!