MUM & BABY YOGA

YOGI DOTS

Mum & Baby Yoga

  • Tuesdays 13:45–14:30

Staffordshire Moorlands Children's Centre Albert Street, Stoke-on-Trent, Staffordshire, ST8 6DT

View directions
  • icon-calendar Fixed course dates
  • icon-people 2 months - 10 months
  • icon-ticket Contact provider
  • icon-cost £30.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

A 5 week mum & baby yoga course, suitable from 8-10 weeks of age to crawling.

Each week we cover a range of moves which will typically include-
- Parent warm up
- Baby dry massage
- Hip sequence
- Arm sequence
- Balances
- Swings
- Tummy time

Baby yoga helps with balance, co-ordination & motor skills. Whilst strengthening the body and developing reflexes. It stimulates the brain & nervous system, improves blood flow and general functioning of the immune system.
It is also a fantastic way to encourage babies on to the next development stage, e.g sitting, rolling, crawling, standing.

Each class will also include some light postnatal yoga moves, stretches and a relaxing meditation to end.

Booking info & prices

Book online at www.yogidots.co.uk

Prices
  • Block of [enter a number]: £30.00

Booking info & prices

Book online at www.yogidots.co.uk

Prices
  • Block of [enter a number]: £30.00