Description
A combined class for mum and baby with a focus on postnatal yoga for mums.
Whatever your stage of postnatal recovery, we work with you to use micro- movements and breath work to tone and stabilise your body in the 4th trimester.
We also introduce movements for little ones to help with their development and offer techniques for calming and relaxation for both mother and baby. A fun class where you have time to bond, relax and meet other mums in a safe and comforting community.
There dance studio is up stairs, but there is a lift. Baby changing near reception. Please bring a blanket for your relaxation and anything to make your baby more comfortable.
Booking info & prices
Discount offered for booking a course of sessions. Pay as you go option but please arrive early as a medical form needs to be completed.
Prices
- Single Session: £10.00
Siblings & Discounts
- Term ticket: £7.50 (per class)
Booking info & prices
Discount offered for booking a course of sessions. Pay as you go option but please arrive early as a medical form needs to be completed.
Prices
- Single Session: £10.00
Siblings & Discounts
- Term ticket: £7.50 (per class)






