Description
A friendly and supportive class to apply yoga techniques to postnatal recovery. Incorporating all the benefits of yoga breathing, movement and relaxation, whilst tending to babies. This class is for new mothers with their babies and also learn a few techniques for babies also. Class is suitable for babies who are non- moving, when they are moving Mountain class is the next appropriate class for mum and baby.
Changing room by reception, dance studio is up the stairs there is a lift but easier to bring a baby carrier. Please bring a blanket for relaxation and anything to make yourself and baby comfortable. Wear stretchy, easy clothes.
Booking info & prices
Discount offered for booking a course of sessions. Pay as you go option but please arrive early as a medical form needs to be completed.
Prices
- Single Session: £10.00
Siblings & Discounts
- Term ticket: £7.50 (per class)
Booking info & prices
Discount offered for booking a course of sessions. Pay as you go option but please arrive early as a medical form needs to be completed.
Prices
- Single Session: £10.00
Siblings & Discounts
- Term ticket: £7.50 (per class)






