Description
A combined class for mum and baby.
Whatever your stage of postnatal recovery, we work with you to use micro- movements and breath work to tone and stabilise your body in the 4th trimester.
We also introduce movements for little ones to help with their development and offer techniques for calming and relaxation for both mother and baby. A fun class where you have time to bond, relax and meet other mums in a safe and comforting community.
A medical form is required so I can tailor the moves for each individual.
Parking is nearby, the studio is situated opposite Lidl.
Booking info & prices
Discount offered for booking a course of sessions. Pay as you go option but please arrive early as a medical form needs to be completed.
Prices
- 5 week course: £45.00
- Single Session: £12.00
Booking info & prices
Discount offered for booking a course of sessions. Pay as you go option but please arrive early as a medical form needs to be completed.
Prices
- 5 week course: £45.00
- Single Session: £12.00