Young Yogis, Mindful Massage Melksham banner Postnatal Pilates & Yoga
Young Yogis, Mindful Massage logo Postnatal Pilates & Yoga

POSTNATAL YOGA FIRST STEPS

YOUNG YOGIS, MINDFUL MASSAGE

A class to help mums start to support their bodies & minds in the 4th trimester

  • Thursdays 13:30–14:30
  • NEXT ON: 12 Jun 2025

4 Stars Dance 20 New Broughton Road, Melksham, Wiltshire, SN12 8BT

(Class takes place in Dance studio )

View directions
  • icon-calendar Term time only
  • icon-people 0 months - 5 months
  • icon-ticket Book with Happity
  • icon-cost £12.00 - £48.00
  • icon-location-small miles from

Description

A friendly and supportive class to apply yoga techniques to postnatal recovery. Incorporating all the benefits of yoga breathing, movement and relaxation, whilst tending to babies. This class is for new mothers with their babies and also learn a few techniques for babies also. Class is suitable for babies who are non- moving, when they are moving Mountain class is the next appropriate class for mum and baby.

A medical form needs to be completed so the appropriate movements and techniques can be used. A block of classes is preferable so that we can see the progression. If dropping in please arrive early so we can discuss medical background. Parking nearby. Please bring a blanket for your little one for their comfort.

Booking info & prices

Discount offered for booking a course of sessions. Pay as you go option but please arrive early as a medical form needs to be completed.

Prices
  • Block of 5 Sessions: £48.00
  • Single Session: £12.00

Booking info & prices

Discount offered for booking a course of sessions. Pay as you go option but please arrive early as a medical form needs to be completed.

Prices
  • Block of 5 Sessions: £48.00
  • Single Session: £12.00
Contact
Mary Burgess

Upcoming dates

JUNE 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates