FIND BABY & TODDLER GROUPS NEAR NR5 8AD
POSTNATAL FITNESS CLASS AT HIIT WEST HAMPSTEAD WITH ME!
ZEN-A-TOTS
Mum & baby fitness class, babies are welcome from 10 weeks old to pre-crawling
- Thursdays 14:00–14:45
HIIT West Hampstead 198a Broadhurst Gardens, London, Greater London, NW6 3AY
(Class takes place in Gym)
-
All year
-
3 months - 7 months
-
Book with Happity
-
96.5 miles from Nr5 8ad
Description
Postnatal Classes for Parents
These sessions are a gentle and supportive way to:
- Move your body and rebuild strength after birth
- Reconnect with your core and pelvic floor
- Meet and connect with other local mums
Babies are very welcome from 10 weeks to pre-crawling. I’ll have a cosy little area set up for them, and you’re welcome to bring carriers along too.
Please ensure you’ve had your postnatal check-up and received the all-clear from your healthcare provider before starting. Also, the gym only has step-free access, so no buggies are allowed, unfortunately.
I look forward to meeting you and starting our fitness journey together :)
Please bring along a water bottle
Booking info & prices
Bookings via Happity are for a 4 week courses however, I do also run private sessions 1:1 sessions at your own home or group ones! Please contact me on 07979 331067 or via email if you would like more Info. I look forward to hearing from you! Thank you Steph
Prices not available
Please contact the class provider for further information.
Booking info & prices
Bookings via Happity are for a 4 week courses however, I do also run private sessions 1:1 sessions at your own home or group ones! Please contact me on 07979 331067 or via email if you would like more Info. I look forward to hearing from you! Thank you Steph
Prices not available
Please contact the class provider for further information.
