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POSTNATAL RESTORE YOGA WITH PILATES

ZENMUMA

Postnatal yoga class

  • Tuesdays 10:00–11:00
  • icon-calendar Term time only
  • icon-people Antenatal/Parent Only
  • icon-ticket Contact provider
  • icon-cost £51.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

Postnatal Restore Yoga with Pilates is a mum focused class to restore the body and the mind after having a baby. Suitable from 10 weeks postpartum with no upper limit! The class will be almost an hour of yoga including postures, breath and relaxation. I am also an adult yoga teacher so we can practise a lot more into the yoga than "Baby Yoga" classes, and use pilates moves and equipment to strengthen the core connection. At the same time I encourage kindness and compassion to ourselves as this is a time of big change.

Booking info & prices

www.yogawithamber.co.uk/book

Prices
  • Block of [enter a number]: £51.00

Booking info & prices

www.yogawithamber.co.uk/book

Prices
  • Block of [enter a number]: £51.00
Contact
Amber Ferguson