ZIGGY FITNESS

Post Natal Exercise Class.

Exercise class designed to aid recovery postpartum.

Perfect for those who are new to fitness or those who regularly train.

▫️Safe & gentle core and pelvic floor exercises

▫️Build strength and stamina at your own pace

▫️Supportive, welcoming atmosphere

▫️Meet other parents on the same journey

▫️Play area for the babies

Toilets
Baby changing
Ramp access
Kitchen