Strong Like Mama
Hypnobirthing and Antenatal & Mindful Breastfeeding
What Strong Like Mama says
Helping you thrive - not just survive! - when it comes to birth and breastfeeding.
I provide knowledge, tools, techniques and support, to help new parents feel calm, confident and in control.
All my courses include an element of the 'mental' as well as the 'physical' - because the mind impacts on how the body works! And when you focus on calming the mind, the physical side comes much more easily. Whether it's birth or breastfeeding, reducing your fear, anxiety, pressure and self-doubt will transform your experience.
Nurture Mama, Nurture Baby
Calm, confident breastfeeding & a gentler start to parenthood0 months - 3 months
Preparing to Breastfeed
Knowledge, tools & support for calm, confident breastfeedingAntenatal
Strong Like Mama - hypnobirthing & antenatal
July group hypnobirthing & antenatal courseAntenatal
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