Sunflower Dance

What Sunflower Dance says

If you're looking to spend more time being active, but time and childcare are barriers, you'll enjoy my Boogie with baby, dance fitness class! This class gives you the opportunity to spend time with your baby doing a fun, movement activity. For parents with babies 6 weeks to crawling age, I will help you safely strap your child to your chest, or if you would prefer to keep your baby in the pram, that is fine. The class will work around what is best for you. It will be a small, intimate class, a great platform for new mums to meet and have fun. The class involves easy, repetitive dance sequences all to great music. There is a real focus on strengthening and building stamina whilst improving rhythm and coordination.