SWEATY MAMA CAERPHILLY
Fun postnatal classes for mum
What Sweaty Mama says
Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama allows you to spend quality time with your child whilst you undertake the workout. Exercises are adapted to suit all ages & development of the child as well as suit the fitness level of the Mama. Over the course of sessions, you gradually build up your fitness level and strengthen your core & posture to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!* With babies, toddlers and Preschoolers all joining in the fun!
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St Helen's Community Centre
St Helen's Community Centre, Caerphilly, CF83 3FB
SWEATY MAMA COURSES
- Mondays 13:45–14:45
- 0 months - 3 years
- All year
- £40.00
- NEXT ON: 29 Apr 2024
Rumney Baptist Church
Rumney Baptist Church, Cardiff, CF3 3BD
SWEATY MAMA COURSES
- Mondays 10:00–11:00
- 0 months - 3 years
- All year
- £40.00
- NEXT ON: 29 Apr 2024
Graig Community Centre
Graig Community Centre, Newport, NP10 8HZ
SWEATY MAMA COURSES
- Wednesdays 12:30–13:30
- 0 months - 3 years
- All year
- £40.00
- NEXT ON: 01 May 2024
Lisvane Old School Community Centre
Lisvane Old School Community Centre, and, CF14 0SX
SWEATY MAMA COURSES
- Thursdays 09:45–10:45
- 0 months - 3 years
- All year
- £40.00
- NEXT ON: 02 May 2024
Pwll-Y-Pant Village Hall
Pwll-Y-Pant Village Hall, Caerphilly, CF83 2NH
SWEATY MAMA COURSES
- Thursdays 11:45–12:45
- 0 months - 3 years
- All year
- £40.00
- NEXT ON: 02 May 2024